Weigh In record (no journal entry) for 12 June 2021
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57.3 kg
Lost so far: 14 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 18.98g | Prot: 32.58g | Carbs: 27.76g.
Breakfast: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Вязанка Ветчина Столичная, Кальве Майонез Легкий, 365 Дней Хлеб Дарницкий, Фабрика Домашних Солений Спаржа по-Корейски . more...
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Losing 1.4 kg a Week
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