Weigh In record (no journal entry) for 12 June 2021
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69 kg
Lost so far: 12.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 18.71g | Prot: 24.72g | Carbs: 141.45g.
Breakfast: Молочная Сказка Молоко 2,5%, Nescafe Кофе Nescafe Crema , Апельсин, Гречка Отварная. Lunch: Рис с овощами. Dinner: Ирбитский Молочный Завод Кефир 2,5%, Салат овощной. Snacks/Other: Яблоко Желтое. more...
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Losing 9.8 kg a Week
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Mariya_Sarnikova's Weight History
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