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Маринэ_NT
Journal
12 Jun 21
Маринэ_NT's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
73.4 kg
Lost so far:
11.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
946 kcal
Fat: 36.47g | Prot: 28.47g | Carbs: 119.94g.
Breakfast:
Campina Сливки Порционные, Кофе с Сахаром, Омлет или Яичница с Колбасой.
Lunch:
Роллы Филадельфия.
Snacks/Other:
Schweppes Классический Мохито.
more...
2290 kcal
Exercise:
бег на элипсоиде - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Маринэ_NT's Weight History
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