Weigh In record (no journal entry) for 12 June 2021
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88.8 kg
Lost so far: 16.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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3145 kcal
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Fat: 111.36g | Prot: 155.08g | Carbs: 376.03g.
Breakfast: Päärynät, Makrilli, Rullakebab, Peruna, Boy Sinappisilli. Lunch: Keitetty Kananmuna, Fazer Puikula Täysjyväruis. Dinner: Auringonkukkaöljy. more...
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Gaining 2.1 kg a Week
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casa_blanca's Weight History
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