Weigh In record (no journal entry) for 12 June 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 42.48g | Prot: 82.44g | Carbs: 122.14g.
Breakfast: Tropicana Slim Sweetener Classic, Greenfields Full Cream Milk, Mangga. Lunch: Tropicana Slim Sweetener Classic, ABC Kecap Manis, Finna Food Sambal Terasi Uleg, ABC Saus Sambal, Jagung Manis Kuning, Dada Ayam. Dinner: Saori Saus Tiram, ABC Saus Sambal , Telur, Finna Food Sambal Terasi Uleg, Shirataki Mie Kering, ABC Kecap Manis, Putih Telur. Snacks/Other: Bimoli Minyak Goreng, Emping Melinjo. more...
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Losing 0.7 kg a Week
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modidntsleep's Weight History
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