Weigh In record (no journal entry) for 12 June 2021
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 83.48g | Prot: 65.49g | Carbs: 202.99g.
Breakfast: Блины на Молоке. Lunch: Блины на Молоке. Dinner: Котлеты из Говядины. Snacks/Other: Самбери Штрудель Яблочный. more...
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Losing 0.2 kg a Week
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yangel5681's Weight History
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