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onastass
Journal
02 Feb 14
onastass's Journal, 02 Feb 14
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Weigh In record (no journal entry) for 02 February 2014
56.6 kg
Lost so far:
5.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2014:
1450 kcal
Fat: 69.63g | Prot: 50.12g | Carbs: 132.79g.
Breakfast:
Яичный Омлет, Простоквашино Масло Сливочное 82%, Каравай Батон Нарезной.
Lunch:
Куриный Суп с Кусочками и Лапшой.
Snacks/Other:
Тирольские Пироги Творожный, Банан.
more...
1670 kcal
Exercise:
Driving - 1 hour, Housework - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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onastass's Weight History
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