Weigh In record (no journal entry) for 12 June 2021
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.56g | Prot: 62.46g | Carbs: 145.54g.
Lunch: 番茄酱, 纯酸奶, 营养早餐（麦片，干果和果仁）, 天然原味奶酪, 煎鸡蛋, 法式长面包, 炒菠菜. Dinner: 罗森 多谷物杂粮面包, 白斩鸡, 鸡毛菜, 炒青菜, 凉拌黄瓜. more...
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steady weight
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fudanjasmine's Weight History
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