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1주전
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54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 26.42g | Prot: 42.77g | Carbs: 122.75g.
Lunch: 매일 매일두유 검은콩, 식빵, 양파, 양배추, 슬라이스 햄 (일반, 약 11%지방), 체다 치즈, 피클, 상추, 토마토. Dinner: 소면, 열무김치. Snacks/Other: 초콜릿 스폰지 케이크. more...
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Gaining 6.3 kg a Week
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kimyw97608 (예원)'s Weight History
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