Weigh In record (no journal entry) for 11 June 2021
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107.1 kg
Lost so far: 17.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 54.90g | Prot: 117.36g | Carbs: 172.27g.
Breakfast: Café, Alpina Leche Deslactosada, Bimbo Pan Vital Semillas, Colanta Queso Cuajada, Ranchera Salchicha, Huevo Cocido. Lunch: Arroz Integral (de Grano Medio, Cocido), Tomates Rojos, Cebollas, Papa Cocida, Zanahoria Cocida, Zapallo Hervido, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Colanta Queso Cuajada, Bimbo Pan Vital Semillas, La Sopera Crema de Pollo. more...
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Losing 0.6 kg a Week
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Andrea Fitt's Weight History
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