Weigh In record (no journal entry) for 10 June 2021
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57.6 kg
Lost so far: 5.2 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 28.60g | Prot: 79.29g | Carbs: 117.73g.
Breakfast: Qualitá Uva sem Semente Crimson, Linea Geleia de Amora Zero, Ovo, Quaker Farelo de Aveia. Lunch: Tirolez Queijo Mussarela Light Fatiado, Abobrinha Italiana, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sopa de Ervilha. Snacks/Other: Sanavita Forcee, Banana Prata, Marilan Magic Toast Integral, Puro Sabor Pasta de Soja com Ervas Finas. more...
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Gaining 4.9 kg a Week
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camilavsilveira's Weight History
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