Weigh In record (no journal entry) for 08 June 2021
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57.0 kg
Lost so far: 5.9 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 28.00g | Prot: 80.95g | Carbs: 102.45g.
Breakfast: Ovo, Quaker Farelo de Aveia, Queensberry Geléia de Framboesa 100% Fruta. Lunch: Queijo Branco, Quinoa Cozida, Tomates Cereja, Pura Vida Shoyu de Coco, Qualitá Palmito Açaí, Cenouras, Salada Verde Mista, Carne do Peito de Frango (Assado, Cozido). Dinner: Vinho Cabernet Sauvignon, Queijo Branco, Sopa de Ervilha. Snacks/Other: Sanavita Forcee, Qualitá Uva sem Semente Crimson. more...
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Losing 0.4 kg a Week
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camilavsilveira's Weight History
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