dannidiass's Journal, 11 Jun 21

dannidiass's Profile | < Previous Entry |Next Entry >

😞

89.3 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1388 kcal

Fat: 36.45g | Prot: 48.73g | Carbs: 216.31g. Lunch: Del Valle Suco de Uva 100%, Gerônimo Falafel . Dinner: Vigor Iogurte de Morango , Yoki Amendoim Japonês , Regina Creme de Ricota , Saníssimo Biscoito de Milho Salgado. Snacks/Other: Doce de Leite. more...

2668 kcal

Exercise: Resting - 16 hours and 6 minutes, Sleeping - 7 hours, Dance (fast step, aerobic) - 15 minutes, High Intensity Interval Training (HIIT) - 39 minutes. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dannidiass's Weight History

View Complete History

dannidiass's Journal, 11 Jun 21

Submit a Comment

dannidiass's Weight History