Weigh In record (no journal entry) for 11 June 2021
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63.4 kg
Lost so far: 14.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 39.33g | Prot: 31.63g | Carbs: 67.81g.
Breakfast: Ricco Кетчуп , Яичный Белок, Гречка Отварная. Lunch: Lazur Сыр Полутвердый Лазур с Благородной Плесенью 50%, Barilla Макароны Отварные. Dinner: Ролл с Лососем, Салат Овощной с Маслом, Просекко. more...
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Losing 3.2 kg a Week
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vikynilady's Weight History
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