Weigh In record (no journal entry) for 11 June 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 17.20g | Prot: 76.46g | Carbs: 125.64g.
Breakfast: Qualitá Maçã, Café com Leite e Açúcar. Lunch: Cuscuz (Cozido), Batata Doce, Banana Prata, Feijão de Corda, Peixe Grelhado. Dinner: Repolho, Cuscuz (Cozido), Ovo Frito. more...
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Losing 0.7 kg a Week
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Midian_❤'s Weight History
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