janineferr's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
73 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
1128 kcal Fat: 49.39g | Prot: 95.05g | Carbs: 76.46g.   Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Andorinha Azeite de Oliva Extra Virgem, Banana Nanica, Mexerica, Peito de Frango, Azeitonas. more...
Losing 0.0 kg a Week

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janineferr's Weight History


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