Hbjbbhh's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

70 kg Lost so far: 31 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

909 kcal

Fat: 16.35g | Prot: 27.97g | Carbs: 171.37g. Breakfast: Salatalık (Soyulmuş), Nimet Çavdarlı Ekmek, Yumurta. Lunch: Muz. Dinner: Taze Fasulye, Pirinç Pilavı. more...

1727 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

Losing 0.1 kg a Week

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