Weigh In record (no journal entry) for 11 June 2021
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57.5 kg
Lost so far: 13.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 69.02g | Prot: 105.78g | Carbs: 153.80g.
Breakfast: Сахар, Хлебница Самса с Курицей, Капучино, Пончики Покрытые Сахарной Глзурью. Lunch: Кореана Запеченые Мидии, Кореана Ролл Тар-Тар, Кореана Муэр. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 4.2 kg a Week
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