Weigh In record (no journal entry) for 11 June 2021
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110.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 55.23g | Prot: 104.49g | Carbs: 52.84g.
Breakfast: Linea Sucralose, Cafezinho, Ovo Frito, Irani Maggiore Pão Low Carb de Amêndoas . Lunch: Brócolis, Peixe Grelhado, Tirolez Queijo Minas Padrão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Hortifruti Melancia, Essential Nutrition Beef Protein. more...
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Losing 1.4 kg a Week
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Beatrizgreco's Weight History
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