Weigh In record (no journal entry) for 11 June 2021
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47.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 26.98g | Prot: 25.01g | Carbs: 93.77g.
Breakfast: Veladis Паста Креветочная с Авокадо, Tasty Style Хлебцы Вівсяно-Перлові, Домашнее Кокосовое Молоко, Кофе. Lunch: Своя Лінія Батончик-Мюсли Ореховый, Ашан Сыр Маасдам 45%, Верес Икра из Буряка, Street Soup Грибной Крем-Суп, АТБ Банан. Dinner: Брокколи, Кабачки Тушеные. more...
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1594 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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chika bez nika's Weight History
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