Weigh In record (no journal entry) for 11 June 2021
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 67.60g | Prot: 91.21g | Carbs: 73.05g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо. Lunch: Брокколи на Пару, Желудки Куриные, Гречка Вареная. Dinner: Яготинский Творог 5%. Snacks/Other: Novus Смесь Орехов , АВК Чёрный Шоколад. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akhodakivska1's Weight History
|