Weigh In record (no journal entry) for 11 June 2021
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 20.67g | Prot: 43.49g | Carbs: 68.05g.
Breakfast: Pilão Café. Lunch: Tomates, Cisne Sal Light, Pepino (com Casca), Castelo Vinagre Balsâmico, Cenouras, Alface de Folha Verde, Camil Feijão Preto Temperado Cozido, Legumes Refogados, Ovo Frito sem Gordura. Dinner: Sopa de frango. more...
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Losing 2.8 kg a Week
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BethBoujadi's Weight History
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