Weigh In record (no journal entry) for 11 June 2021
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 64.42g | Prot: 103.71g | Carbs: 53.40g.
Breakfast: Кесадилья. Lunch: Карп, Уха. Dinner: Глобино Колбаса Вареная, Своя Линия Кальмар Копчёный. more...
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Losing 2.8 kg a Week
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София Огиевич's Weight History
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