Weigh In record (no journal entry) for 11 June 2021
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 92.56g | Prot: 59.57g | Carbs: 15.95g.
Breakfast: Tereyağı, Hardal, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Uzman Kasap Dana Kuzu Klasik Köfte. Lunch: Kavurma, Yumurta, Tereyağı. more...
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Losing 1.2 kg a Week
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KetojenikBurak's Weight History
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