Weigh In record (no journal entry) for 11 June 2021
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 25.60g | Prot: 16.62g | Carbs: 134.23g.
Lunch: Tomate Salada (TACO), Galinhada (Tabela IBGE). Dinner: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Bauducco Torrada Integral, Bom Princípio Geleia Diet de Uva. Snacks/Other: Açúcar, Cristal (TACO), Torta de Nozes Pecãs. more...
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Gaining 0.7 kg a Week
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Paula Emmel's Weight History
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