sonjasolsken's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
63.5 kg Lost so far: 11.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1333 kcal Fat: 59.44g | Prot: 50.50g | Carbs: 149.15g.   Breakfast: Jordgubbar, Hallon, Honung, AXA Havregryn, Oatly Havremjölk, Banan, ICA Gott Liv Valnötter, Blåbär. Lunch: Garant Kålmix, Bulgur (Kokt), Olivolja, Avokado, Kycklingfilé, Arla Naturell Yoghurt. Dinner: Banan, Hallon, Honung, AXA Havregryn, ICA Gott Liv Valnötter, Blåbär. Snacks/Other: Chokladboll, GB Glace Magnum Double Caramel, Lindt Choklad 70%. more...
392 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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sonjasolsken's Weight History


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