Analumaxsouza's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
77.2 kg Lost so far: 4.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1152 kcal Fat: 31.68g | Prot: 57.94g | Carbs: 164.22g.   Breakfast: Mamão Papaia, Café, Nestlé Leite Ninho Levinho, Queijo Branco, Bauducco Pão de Fermentação Natural Integral. Lunch: Mr. Bey Mousse de Chocolate, Mexerica, Campo Belo Pimenta Biquinho, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana-Maçã, Café, Casa do Biscoito Biscoito de Polvilho, Yakult Yakult. more...
Losing 0.0 kg a Week



     
 

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Analumaxsouza's Weight History


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