Weigh In record (no journal entry) for 11 June 2021
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 62.59g | Prot: 68.77g | Carbs: 137.80g.
Breakfast: Café com Açúcar. Lunch: Batata Baroa, Ovo Frito, Camarão no Forno ou Grelhado, Feijoada, Hortifruti Salada de Grão de Bico. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Piraquê Leite Maltado, D'elicce Bolo Mesclado. more...
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Losing 4.4 kg a Week
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Liz_Arruda's Weight History
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