Weigh In record (no journal entry) for 11 June 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 80.61g | Prot: 167.98g | Carbs: 340.78g.
Breakfast: Coronata Corocheese Cream Cheese, Oats/tapioca flour Bread, Pineapple, Mussarela Light, Salt, Egg (Whole). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Princesa Arroz Parboilizado Cozido. Dinner: Aveia Laminada Grossa, Leite Desnatado, Silver Banana, Cocoa Powder (Unsweetened), Raisins (Seedless). more...
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Gaining 0.1 kg a Week
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Ewerton Lima's Weight History
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