Weigh In record (no journal entry) for 11 June 2021
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67 kg
Lost so far: 23.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 14.54g | Prot: 57.63g | Carbs: 185.33g.
Breakfast: Yogur Natural (Leche Descremada), Perejil, Apio, Papa (Cuerpo y Cáscara), Caldo de Carne, Ciruela. Lunch: Uva Negra, Patatas Cocidas, Arvejas, Auyama, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Crema de Calabaza. Snacks/Other: Arándanos, Plátano. more...
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Losing 0.2 kg a Week
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Pattyger's Weight History
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