Weigh In record (no journal entry) for 11 June 2021
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71.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 47.13g | Prot: 38.57g | Carbs: 87.71g.
Lunch: Sopa Milagrosa. Dinner: Spoleto Calabresa, Perdigão Linguiça Calabresa, Sopa Milagrosa. Snacks/Other: Queijo Provolone, Cappuccino. more...
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Losing 0.7 kg a Week
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nidiamarinho's Weight History
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