Weigh In record (no journal entry) for 11 June 2021
|
55.3 kg
Lost so far: 11.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 30.49g | Prot: 20.74g | Carbs: 37.57g.
Breakfast: Жареное Яйцо, Ароматы Жизни Кунжутное Масло, Огурец (без Кожуры), Hochland Фетакса, Fazer Хлебец Зерна-Микс с Плющеным Зерном. Snacks/Other: Сливочное Масло. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|