Mariia879's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

85.3 kg Lost so far: 2.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1399 kcal

Fat: 45.23g | Prot: 66.47g | Carbs: 180.37g. Breakfast: Рыба Тушеная, Картошка Печеная, Кофе с Молоком. Lunch: Дольче Сырок с Курагой, Активиа Бифидойогурт Льон. Dinner: Coca-Cola Кока Кола, Шаурма с Курицей. more...

2259 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Mariia879's Journal, 11 Jun 21

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Mariia879's Weight History