Weigh In record (no journal entry) for 11 January 2021
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102 kg
Lost so far: 16.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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452 kcal
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Fat: 20.22g | Prot: 16.25g | Carbs: 53.90g.
Breakfast: Egg, Butter , Cucumber (with Peel) , Wheat Bran Bread . more...
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Losing 0.3 kg a Week
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AllyGore's Weight History
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