Weigh In record (no journal entry) for 11 January 2021
|
102 kg
Lost so far: 16.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
452 kcal
|
Fat: 20.22g | Prot: 16.25g | Carbs: 53.90g.
Breakfast: Egg, Butter , Cucumber (with Peel) , Wheat Bran Bread . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|