Weigh In record (no journal entry) for 11 June 2021
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65.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 82.41g | Prot: 111.03g | Carbs: 64.79g.
Breakfast: Сметана 15%, Latter Творог Безлактозный 5%. Dinner: Денвер Колбаса Домашняя, Мягкая Салями, Грудка Индейки с Кожей (Вареная, Жареная), Индюшатина, Шампанское. more...
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Gaining 0.4 kg a Week
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Yanalina's Weight History
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