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Iza_hudeet_
Journal
11 Jun 21
Iza_hudeet_'s Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
67.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
385 kcal
Fat: 15.39g | Prot: 12.55g | Carbs: 51.91g.
Breakfast:
Чай, METRO Топпинг Ягодный, Блины Диетические.
Lunch:
Салат Овощной, Вареное Яйцо.
Dinner:
Черешня.
Snacks/Other:
Кофе с Молоком, Чай с Сахаром.
more...
1768 kcal
Exercise:
Resting - 12 hours and 48 minutes, Sleeping - 8 hours, бег Трусцой - 52 minutes, Ходьба Умеренная - 2 hours and 20 minutes.
more...
Losing 2.8 kg a Week
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Iza_hudeet_'s Weight History
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