Weigh In record (no journal entry) for 11 June 2021
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 105.06g | Prot: 95.05g | Carbs: 155.88g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Knorr Kräuterlinge, Le Coq De France Fraicho mit Meersalz, Steinhaus Thymian-Honig-Krustenbraten, GutBio Finnkorn Toastbrötchen. Lunch: K-Bio Agavendicksaft, Schwarzer Pfeffer, Gut & Günstig Naturjoghurt 0,1%, Knorr Kräuterlinge, Gurke (mit Schale), Pottkieker Königsberger Klopse. Dinner: McDonald's Big Tasty Bacon. more...
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Losing 1.4 kg a Week
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BirgitGru's Weight History
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