Weigh In record (no journal entry) for 11 June 2021
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98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 58.51g | Prot: 69.91g | Carbs: 36.49g.
Breakfast: Кофе (из Молотых Зерен), Творог 9%. Lunch: Огурец (с Кожурой), Вареное Яйцо, Яйцо. Dinner: Жареная Картошка с Грибами. more...
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Losing 3.5 kg a Week
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chirikalesya's Weight History
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