Weigh In record (no journal entry) for 11 June 2021
|
50.3 kg
Lost so far: 29.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 34.30g | Prot: 26.21g | Carbs: 129.48g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Corny Free Schoko. Dinner: M&M's Crispy, Saint Albray Weichkäse, Aldi Mortadella, REWE Bäcker Brötchen . Snacks/Other: Erdbeeren. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|