Weigh In record (no journal entry) for 11 June 2021
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49.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 53.80g | Prot: 88.67g | Carbs: 97.98g.
Breakfast: Пицца Суши Вок Удон с Курицей. Lunch: Летний День Молоко 3,2%, Pure Protein Whey Protein. Dinner: Пелядь, Carlsberg Пиво, Елисей Пирог с Рыбой и Рисом, Говядина Отварная, Рузком Суп Гороховый с Мясом. more...
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Losing 2.1 kg a Week
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Radoss728's Weight History
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