Weigh In record (no journal entry) for 01 February 2014
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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780 kcal
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Fat: 15.75g | Prot: 32.00g | Carbs: 141.00g.
Breakfast: Post Shredded Wheat Original Cereal, Kroger Lowfat 2% Milk. Lunch: Keebler Zesta Whole Wheat Crackers, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Gaining 1.6 kg a Week
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adriangordon's Weight History
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