's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
72.7 kg Lost so far: 13.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
195 kcal Fat: 4.96g | Prot: 10.37g | Carbs: 26.11g.   Breakfast: La Vache qui rit Smeerkaas (17,5g), Milsani Yoghurt met Perzik 0%, Volkoren Brood. more...
446 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


<Marlies>'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.