Weigh In record (no journal entry) for 11 June 2021
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87.7 kg
Lost so far: 1.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 29.27g | Prot: 28.25g | Carbs: 31.79g.
Breakfast: Омский Бекон Лопатка Свиная Копчено-Вареная, Молочная Благодать Молоко 3,2%, Геркулес Овсяные Хлопья, Яйцо Куриное, Капучино, Hochland Творожный Сыр с Сливочный. more...
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Losing 4.2 kg a Week
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lena21144's Weight History
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