Weigh In record (no journal entry) for 11 June 2021
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56 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 51.73g | Prot: 71.41g | Carbs: 124.34g.
Breakfast: Rujak. Lunch: Bakso Ayam, Daging Babi, Tekwan, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Dinner: Mayasi Koro Koro Cheese Flavor, Granola Addict Black Mexico Chia Seed, Saus Tiram, Daging Babi Asap atau Diawetkan, Hati Ayam, Shirataki Mie Shirataki. more...
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Losing 2.8 kg a Week
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dewisuryathumewah10's Weight History
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