Weigh In record (no journal entry) for 11 June 2021
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94 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 16.70g | Prot: 42.66g | Carbs: 73.03g.
Breakfast: Нектарины, Смак Батон Молочный, SPAR Салат Сельдь под Шубой. Lunch: Помидоры, Мистраль Булгур, Глазовская Птица Грудка Цыплёнка Бройлера Варёно-Копченая. more...
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Losing 2.1 kg a Week
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имякакоето's Weight History
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