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11Aleida21Osorio77
Journal
10 Jun 21
11Aleida21Osorio77's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
46 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 June 2021:
1562 kcal
Fat: 63.26g | Prot: 31.64g | Carbs: 230.17g.
Breakfast:
Agua de Panela, Huevo Frito, Frijoles Rojos Cocidos, Diana Arroz Blanco.
Lunch:
Camarones, Limonada, Patacones, Arroz con Coco .
Dinner:
Hindú Aromática de Frutas.
more...
1269 kcal
Exercise:
Stretching (yoga) - 25 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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11Aleida21Osorio77's Weight History
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