Weigh In record (no journal entry) for 11 June 2021
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76.3 kg
Lost so far: 11.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 21.25g | Prot: 21.96g | Carbs: 17.78g.
Breakfast: Кофе (Растворимое), Савушкин Продукт Творог Мягкий Нежный 0,1%, Черешня. Lunch: Азбука Вкуса Рулет Запеченый Куриный, Салат Овощной с Маслом. more...
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Losing 1.4 kg a Week
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