Weigh In record (no journal entry) for 11 June 2021
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52.7 kg
Lost so far: 13.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 27.71g | Prot: 26.01g | Carbs: 60.67g.
Breakfast: Sakura Egg Tofu, Bolu Pisang, Sosis Solo, Singkong Rebus, Gula Pasir. Lunch: Tahu Goreng. more...
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Losing 0.4 kg a Week
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