Weigh In record (no journal entry) for 11 June 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 67.36g | Prot: 63.02g | Carbs: 166.31g.
Breakfast: Кабачковые Оладьи. Lunch: Сладкое Желание Торт Меренговый, Сладкая Жизнь Торт Венеция, Свинина Запеченая, Картофель Отварной. Dinner: Листья Салата, Руккола, Valio Сметана Деревенская, Кабачковые Оладьи, Кижуч. more...
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2238 kcal
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Exercise:
Working - 6 hours, Sexual Activity - 1 hour, Hiking - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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