Weigh In record (no journal entry) for 11 June 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 29.60g | Prot: 15.40g | Carbs: 35.50g.
Breakfast: Жито Пончики Творожные . Lunch: Великолукский Мясокомбинат Сосиски Баварские с Сыром. Dinner: Knorr Чашка Супа Сырный с Сухариками. more...
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Losing 3.5 kg a Week
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hanmaler's Weight History
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